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What is our Youth Stress Team and What do they do?

Our Youth Stress Team works closely with both primary and secondary schools across Glasgow to educate young people about stress, including its causes, prevention, and effective coping strategies.

Stress is a common issue among young people and can arise from a variety of factors, including examination pressures, social relationships, life transitions, and other challenges associated with adolescence. It is essential that young people experiencing stress receive appropriate support and guidance to help them manage their wellbeing and access the assistance they need to overcome difficulties.

Based at the Castlemilk Youth Complex, our Youth Stress Team delivers a range of workshops designed to promote emotional wellbeing and resilience. In addition, the team provides one-to-one support for young people experiencing stress, alongside a variety of other services tailored to meet their individual needs.

Youth Stress

Here is a list of some of the services our Youth Stress Team Offer:

Products

- Aromatherapy Massage
- Anger Management
- Exam Stress Management
- Hand Massage
- Reiki
- Stress Management
- Self-Esteem Workshops
- 1:1 Support
- Relaxation
- Building Resilience

- Massage in Schools 

- School Health Days 

If you have any further questions or enquiries email: 

ruthbrennan@castlemilkyouthcomplex.com 

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