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What is our Youth Stress Team and What do they do?

Our Youth Stress team work closely with both primary and secondary schools across Glasgow in order to teach young people about stress, how to prevent it and how to cope with it. 

Stress can be very common among young people for a variety of contributing factors such as: Exam Stress, Fitting in, Transitioning, Teenage troubles etc. It is important that we support young people who are experiencing stress and make them aware of how to get help with managing it and send them on a route to overcoming stressful problems.

Our Youth Stress Team are located here at the Castlemilk Youth Complex were they run a variety of workshops and offer one to one services to young people struggling with stress, and many other services. 

Youth Stress

Here is a list of some of the services our Youth Stress Team Offer:


- Aromatherapy Massage
- Anger Management
- Exam Stress Management
- Hand Massage
- Reiki
- Stress Management
- Self-Esteem Workshops
- Yoga
- Counselling/Support
- Relaxation
- Building Resilience

If you have any further questions or enquiries email: 

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